EverybodyWORKOUT.com (EBW) é uma competição global online, o seu objectivo é apresentar e comparar os programas de exercício físico mais significativos.

The AquaJogger® buoyancy belt comfortably suspends you at shoulder level in deep water allowing you to breathe normally and move freely while performing a wide variety of water exercises.

The Body Bar® is the original weighted fitness bar introduced 1987. It’s encased in high quality rubber for a secure and comfortable grip. User friendly, cost effective and versatile, The Body Bar® can be found in over 20,000 clubs, personal training studios, physical therapy centers, spas, military bases, high schools, colleges and homes worldwide.

Bodylastics is a complete home gym system. We designed this system in 1996 to outperform the most popular and expensive large bulky home gyms.
Smoothest Resistance - When we were first developing the Bodylastics Home Gym System, we searched for the smoothest source of resistance on the planet. Well, we found it - Elastic tubing. Not only is elastic tubing super smooth when you stretch it, but it is incredibly light and flexible. That means it is easy to store - no extra room needed!

The BOSU® acronym stands for “Both Sides Utilized,” and has evolved beyond the original BOSU® Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training.
At its essence, BOSU® Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also “here and present” with the mind fully engaged.
BOSU® Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU® Training to help enhance performance across a wide continuum of activities including sport, recreation and daily tasks.

Bowflex, America's favourite brand of home fitness equipment, has been purchased by millions of people. Hear from our customers about the amazing results they have achieved by using Bowflex. Whatever your fitness program, Bowflex home equipment can shape your body. Fast.
Our BEST Power Rod® Home Gyms feature an innovative, no-change-cable pully system, allowing you to move from exercise to exercise quickly, for a fast, effective workout.

The ChiBall Method™ is a combination of ancient philosophies and contemporary practices which harmonise the body, balance the mind and lead to emotional and spiritual wellbeing. It achieves this through a unique blending of healing with the use of Colour and Aromas, the theory of traditional Chinese medicine and a synergy of six ancient and modern exercise disciplines.

The ChiBall Method™ is an experience: a journey that starts with the rejuvenation of the body and emotions, and continues with a way of life that reflects harmony, balance and wellbeing, both within and without.
The ChiBall Method™ is a unique set of movements and exercises that are practised with a ChiBall™ which is infused with a matching fragrance or ChiAroma™.
The synergy of colour and aroma in the ChiBall™ is a potent combination for healing our physical imbalances, equalising emotional highs and lows, and nourishing a depleted spirit.

The colour-coded resistive elastic bands are ideal for: after injury and mature exercisers, beginners new to resistance exercise, those who do resistance work regularly, and for the strong and athletic exerciser.
The elastic band exercises are easy to follow when using Dyna Band's new total body workout video. The Dyna-Band is simple and effective, providing resistance for your muscles to work against. You can exercise your hips, thighs, waist, arm and stomach muscles safely, with very little time or effort and see fabulous results fast!

Provides all the benefits of traditional swimming pools in a fraction of the space. Now swim whenever you like on your own schedule at your own perfect pace. No traveling, no crowded pools, no heavy chlorine. Just your own precision engineered swimming pool, where you swim or exercise against a smooth current that’s fully adjustable to any speed or ability.

The importance of the exercising system on the FREESTYLER device is its practical value and mobility, along with the complete safety of the FUNCTIONAL DYNAMICS technique, and of course effectiveness.
Further more, the advantages of the FUNCTIONAL DYNAMICS technique on the FREESTYLER device, which uses seven different pairs of elastic tubes, are even superior, as there is enabled progressive resistance and the movements are multi-axis. With these advantages we move closer to actually simulating natural human movements.
The FREESTYLER device allows exercising while using natural body movements. Everyday natural motion demands movement in all directions. The exercises that force us to make simple movements are less effective and less useful. The FREESTYLER device was designed by experts from the field of sports training, who know what, how much, when, and with what means it is necessary to train, in order to achieve desired results in the shortest possible time span. Because this device enables completely free and natural movements on all levels, we named it FREESTYLER.

The GYROTONIC EXPANSION SYSTEM ® is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity.
Juliu Horvath discovered the GYROTONIC® and GYROKINESIS® principles that form the foundation for this novel approach to maintaining health and well-being after many years of study, as he not only tried and succeeded in repairing the bodily injuries that he sustained as a professional dancer using these new methodologies, but he also sought to create a system of exercises that anyone could perform, regardless of age or state of health.

A hula hoop is a toy hoop that is twirled around the waist, limbs, or neck. They are usually made of plastic, though they may also be made out of wood or other materials.
Although the exact origins of hula hoops are unknown, children and adults around the world have played with hoops, twirling, rolling and throwing them throughout history. Hula hoops for children generally measure approximately 28 inches in diameter, and those for adults around 40 inches. Traditional materials for hoops include willow, rattan (a flexible and strong vine), grapevines and stiff grasses. Today, they are often made of plastic tubing.

Developed by master trainer Liz Way, get fit and stay fit with full body fitness programs using strength training, rope jumping, and flexibility.  And you can take this with you anywhere. All you need is a jump rope and resistance band.  Haven't got much time?  Liz shows you how to fit this program into even the most hectic schedule!

Kangoo Jumps are safe, low impact rebound sport shoes, providing many great health benefits, for everyone, any age. They are so much fun you'll forget you're exercising to get into better shape. Never has a sport been so enjoyable, safe and easy to learn.

The kettlenetics Slim & Tone program is a revolutionary new three dimensional weight swinging workout that has all the fat-burning, muscle -shaping benefits of resistance training, but without the awkward, heavy weights of traditional weight lifting.

The kettlenetics Slim & Tone workout is built around a new, user-friendly kBell that is swung through 360-degree movements for “full circle” body toning and around-the-clock fat burning.

Plyorobics combines plyometrics and aerobics in a new, innovative way of working out. Both types of training have been around a long time. Plyometrics emphasizes explosive movements designed to increase pure athletic ability, develop speed and strength. Aerobics develops cardio and stamina. The AerSquare™ is a three layer 42" x 42" mat designed to adhere to virtually any surface including carpet.

Get better results in sports, music and health with PowerLung.
PowerLung is an easy to use, hand-held product proven by independent clinical studies to increase lung capacity and improve your breathing so you can race faster, dive deeper, perform longer, exercise easier, and, overall, breathe better.
PowerLung is right for you whether your goal is to improve your competition edge, expand your performance range and projection, get more enjoyment from practice, workouts or weekend athletics, or simply enjoy afternoons with the kids.

The stability ball was originally designed for use in the rehabilitation of patients with neurological disorders and spinal injuries. Pioneered by Mike and Stephanie Morris in the 1990s, Resist-A-Ball crossed over into the fitness arena and has become a "must have" piece of training equipment for nearly every personal trainer and fitness professional.

Resist-A-Ball stability balls are known for their quality, strength and durability. They hold up to 1000 lbs. static weight and are ideal for dynamic and ballistic workouts where external resistance, such as dumbbells or barbells, are incorporated.

Buy the best exercise equipment; new exclusive exercise equipment from China.  New sport shortlisted for 2008 Olympic Games.  Buy now, avoid the rush!

Ripcords® Exercise Bands give you an effective full-body workout anytime, anywhere. Whether you want to create a leaner, more athletic physique or build muscle, Ripcords® has a resistance level to help you meet your goals.
Circuit7®: Full Body Circuit Training: Ripcords® Circuit7® is Michael McDonald’s personal exercise bands training regimen. It is an ultra-efficient full body workout, allowing you to get the benefits of a 40 minute workout in just 7 minutes.

The ROM is very expensive in terms of money but it is very inexpensive in terms of time investment. The great expense in time required for conventional exercise programs keeps 92% of people from exercising. They slowly and gradually lose their health as a result of this lack of exercise. The short 4 minutes per day of ROM exercise is very manageable for the 92% of us who lack the time and discipline to do hours of exercise per week. We can not dictate to people how much their health is worth, that is a personal decision. We only know that illness is vastly more expensive than preventive health maintenance with the ROM.

Slender You ® has been in business since 1983 as the world's largest motorized fitness system. Since the opening of the first Slender You ® Figure Salon in Orlando, Florida over 20 years ago, more than 3,000 salons have opened worldwide with locations throughout Europe and in all of the fifty states including the Caribbean.

An exercise ball is a ball constructed of elastic soft PVC with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.

The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body ball, ball, fitness ball, gym ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, Swedish ball, therapy ball, or yoga ball. It is larger and much lighter than a medicine ball.

Treadfit

Treadmill

Trekking

The typical human foot is an anatomical marvel of evolution with 26 bones, 33 muscles and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.
That’s why we recommend wearing FiveFingers for exercise, play, and for fun. Stimulating the muscles in your feet and lower legs will not only make you stronger and healthier, it improves your balance, agility and proprioception.

70 exercises with 7 levels of resistance in 1 Body Sculpting Machine.